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The Insomnia Workbook for Teens
Skills to Help You Stop Stressing and Start Sleeping Better
Michael A. Tompkins, PhD, ABPP and Monique A. Thompson, PsyD
foreword by Judith S. Beck, PhD
9781684031245 | Paperback Book
13-19 years
September 24, 2018
$35.95
:
Division: Raincoast
New Harbinger Publications
: Instant Help
Fall 2018
On Sale: Sep 24/18
Paperback | 8 x 10
YOUNG ADULT NONFICTION / Health & Daily Living / General *
13-19 years
9781684031245
The Anxiety and Depression Workbook
Anxiety Relief for Kids
The Anxiety Skills Workbook
The Anxiety and Depression Workbook for Teens
The Anxious Thoughts Workbook
Don't Feed the Monkey Mind
The Cognitive Behavioral Therapy Workbook
Digging Out
The Grit Workbook for Kids
The Monkey Mind Workout for Uncertainty
The Relaxation and Stress Reduction Workbook for Teens
Social Anxiety Relief for Teens
