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The Monkey Mind Workout for Uncertainty
Break Free from Anxiety and Build Resilience in 30 Days!
Jennifer Shannon, LMFT
illustrated by Doug Shannon
foreword by Michael A. Tompkins, PhD, ABPP
9781684035885 | Paperback Book
February 1, 2022
$25.95
:
Division: Raincoast
New Harbinger Publications
Fall 2021
On Sale: Feb 01/22
Paperback | 6.07 x 8.09
30 black & white illustrations
SELF-HELP / Anxieties & Phobias
9781684035885
The Anxiety and Depression Workbook
Anxiety Relief for Kids
The Anxiety and Depression Workbook for Teens
The Anxiety Survival Guide for Teens
Don't Feed the Monkey Mind
The Cognitive Behavioral Therapy Workbook
Digging Out
The Insomnia Workbook for Teens
The Monkey Mind Workout for Perfectionism
The Relaxation and Stress Reduction Workbook for Teens
The Shyness and Social Anxiety Workbook for Teens
Social Anxiety Relief for Teens
