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The Cognitive Behavioral Therapy Workbook
Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Michael A. Tompkins, PhD, ABPP
foreword by Judith S. Beck, PhD
9781648482021 | Paperback Book
February 1, 2024
$37.95
:
Division: Raincoast
New Harbinger Publications
Spring 2024
On Sale: Feb 01/24
Paperback | 7.98 x 9.99
SELF-HELP / Mood Disorders / General
9781648482021
The Anxiety and Depression Workbook
Anxiety Relief for Kids
The Anxiety Skills Workbook
The Anxiety and Depression Workbook for Teens
The Anxious Thoughts Workbook
Don't Feed the Monkey Mind
Digging Out
The Grit Workbook for Kids
The Insomnia Workbook for Teens
The Monkey Mind Workout for Uncertainty
The Relaxation and Stress Reduction Workbook for Teens
Social Anxiety Relief for Teens
