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The Anxiety and Depression Workbook
The Anxiety and Depression Workbook
The Anxiety and Depression Workbook
The Anxiety and Depression Workbook

The Anxiety and Depression Workbook

Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Michael A. Tompkins, PhD, ABPPforeword by Judith S. Beck, PhD

9781684036141 | Paperback Book

April 1, 2021

$40.95

Division: Raincoast

  • New Harbinger Publications
  • Spring 2021
  • On Sale: Apr 01/21
  • Paperback | 8 x 10
  • SELF-HELP / Anxieties & Phobias
  • 9781684036141