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The Anxiety Skills Workbook
Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
Stefan G. Hofmann, PhD
foreword by Judith S. Beck, PhD
9781684034529 | Paperback Book
April 1, 2020
$37.95
:
Division: Raincoast
New Harbinger Publications
Spring 2020
On Sale: Apr 01/20
Paperback | 8 x 10
SELF-HELP / Anxieties & Phobias
9781684034529
The Anxiety and Depression Workbook
The Anxious Thoughts Workbook
Beyond the DSM
CBT for Social Anxiety
The Cognitive Behavioral Therapy Workbook
The Grit Workbook for Kids
The Insomnia Workbook for Teens
Learning Process-Based Therapy
Process-Based CBT
The Uncontrollable Child
Your Amazing Teen Brain
