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A Mindfulness-Based Stress Reduction Workbook
2nd Edition
Bob Stahl, PhD and Elisha Goldstein, PhD
foreword by Jon Kabat-Zinn, PhD
9781684033553 | Paperback Book
September 1, 2019
$38.95
:
Division: Raincoast
New Harbinger Publications
Fall 2019
On Sale: Sep 01/19
Paperback | 8 x 10
SELF-HELP / Self-Management / Stress Management
9781684033553
An Artful Path to Mindfulness
Calming Your Anxious Mind
Learning to Breathe
The Mindfulness Solution to Pain
MBSR Every Day
Mindfulness Meditation for Pain Relief
A Mindfulness-Based Stress Reduction Card Deck
Mindfulness for Beginners
The Mindfulness-Based Emotional Balance Workbook
Wherever You Go, There You Are
