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The Mindfulness-Based Emotional Balance Workbook
The Mindfulness-Based Emotional Balance Workbook
The Mindfulness-Based Emotional Balance Workbook
The Mindfulness-Based Emotional Balance Workbook

The Mindfulness-Based Emotional Balance Workbook

An Eight-Week Program for Improved Emotion Regulation and Resilience
Margaret Cullen, MA, MFT and Gonzalo Brito Pons, PhDforeword by Jon Kabat-Zinn, PhD

9781608828395 | Paperback Book

September 1, 2015

$37.95

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Division: Raincoast

  • New Harbinger Publications
  • Fall 2015
  • On Sale: Sep 01/15
  • Paperback | 8 x 10
  • SELF-HELP / Mood Disorders / General
  • 9781608828395