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Calming Your Anxious Mind
How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Jeffrey Brantley, MD
foreword by Jon Kabat-Zinn, PhD
9781572244870 | Paperback Book
June 1, 2007
$37.95
:
Division: Raincoast
New Harbinger Publications
Spring 2007
On Sale: Jun 01/07
Paperback | 6 x 9
SELF-HELP / Mood Disorders / General
9781572244870
The Dialectical Behavior Therapy Skills Workbook
Bestseller
An Artful Path to Mindfulness
Calming Your Angry Mind
Five Good Minutes of Mindfulness
Five Good Minutes
Learning to Breathe
A Mindfulness-Based Stress Reduction Workbook
The Mindfulness Solution to Pain
Mindfulness Meditation for Pain Relief
Mindfulness for Beginners
The Mindfulness-Based Emotional Balance Workbook
Pocket Therapy for Emotional Balance
