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Needing to Know for Sure
A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
Martin N. Seif, PhD and Sally M. Winston, PsyD
9781684033706 | Paperback Book
December 1, 2019
$31.50
:
Division: Raincoast
New Harbinger Publications
Fall 2019
On Sale: Dec 01/19
Paperback | 6 x 9
SELF-HELP / Anxieties & Phobias
9781684033706
The Intrusive Thoughts Toolkit
Overcoming Unwanted Intrusive Thoughts
Overcoming Anticipatory Anxiety
Outsmart Your Anxious Brain
The Worry Trick
