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Outsmart Your Anxious Brain
Ten Simple Ways to Beat the Worry Trick
David A. Carbonell, PhD
foreword by Martin N. Seif, PhD
9781684031993 | Paperback Book
February 2, 2020 | 224 undefined
$34.95
:
Division: Raincoast
New Harbinger Publications
Fall 2020
On Sale: Feb 02/20
Paperback | 6.08 x 7.15 | 224 undefined
SELF-HELP / Anxieties & Phobias
9781684031993
Overcoming Unwanted Intrusive Thoughts
Needing to Know for Sure
Overcoming Anticipatory Anxiety
The Worry Trick
