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The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
Jan E. Fleming, MD and Nancy L. Kocovski, PhDforeword by Zindel V. Segal, PhD

9781608820801 | Paperback Book

June 1, 2013

$34.95

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Division: Raincoast

  • New Harbinger Publications
  • Spring 2013
  • On Sale: Jun 01/13
  • Paperback | 8 x 10
  • SELF-HELP / Anxieties & Phobias
  • 9781608820801