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The Nervous System Workbook
Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
Deborah Dana
9781649631923 | Paperback Book
November 5, 2024
$30.99
:
Division: Raincoast
Sounds True
Fall 2024
On Sale: Nov 05/24
Paperback | 7 x 9
SELF-HELP / Personal Growth / General
9781649631923
The Internal Family Systems Workbook
The Healing Anxiety Workbook
Anchored
