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The Emotion Regulation Skills Workbook
The Emotion Regulation Skills Workbook
The Emotion Regulation Skills Workbook
The Emotion Regulation Skills Workbook

The Emotion Regulation Skills Workbook

How to Understand, Accept, and Effectively Respond to Your Emotions
Alexander L. Chapman, PhD, Kim L. Gratz, PhD and Matthew T. Tull, PhD

9781648488337 | Paperback Book

March 1, 2027 | 184 undefined

$40.95

Division: Raincoast

  • New Harbinger Publications
  • Spring 2027
  • On Sale: Mar 01/27
  • Paperback | 8 x 10 | 184 undefined
  • SELF-HELP / Emotions
  • 9781648488337