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The Upward Spiral
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Alex Korb, PhD
foreword by Daniel J. Siegel, MD
9781648486869 | Paperback Book
November 1, 2025 | 240 undefined
$29.95
:
Division: Raincoast
New Harbinger Publications
Fall 2025
On Sale: Nov 01/25
Paperback | 6 x 9 | 240 undefined
SELF-HELP / Mood Disorders / General
9781648486869
Buddha's Brain
The Depression Toolkit
The Enneagram Guide to Waking Up
Seven Practices of a Mindful Leader
The Upward Spiral Workbook
The Upward Spiral Card Deck
A Brilliant Adaptation
