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Worrying Is Optional
Break the Cycle of Anxiety and Rumination That Keeps You Stuck
Ben Eckstein, LCSW
foreword by Lisa W. Coyne, PhD
9781648482144 | Paperback Book
November 1, 2023
$28.95
:
Division: Raincoast
New Harbinger Publications
Fall 2023
On Sale: Nov 01/23
Paperback | 6.03 x 8.92
SELF-HELP / Anxieties & Phobias
9781648482144
The ACT Workbook for Perfectionism
The ACT Workbook for OCD
Stuff That's Loud
Stop Avoiding Stuff
