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The Unwanted Thoughts and Intense Emotions Workbook
The Unwanted Thoughts and Intense Emotions Workbook
The Unwanted Thoughts and Intense Emotions Workbook
The Unwanted Thoughts and Intense Emotions Workbook

The Unwanted Thoughts and Intense Emotions Workbook

CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Jon Hershfield, MFT and Blaise Aguirre, MD

9781648480553 | Paperback Book

June 1, 2023 | 176 undefined

$37.95

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Division: Raincoast

  • New Harbinger Publications
  • Spring 2023
  • On Sale: Jun 01/23
  • Paperback | 7.92 x 9.94 | 176 undefined
  • SELF-HELP / Emotions
  • 9781648480553