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The Self-Confidence Workbook for Teens
The Self-Confidence Workbook for Teens
The Self-Confidence Workbook for Teens
The Self-Confidence Workbook for Teens

The Self-Confidence Workbook for Teens

Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
Ashley Vigil-Otero, PsyD and Christopher Willard, PsyD

9781648480492 | Paperback Book

13-19 years

March 1, 2023

$28.95

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Division: Raincoast

  • New Harbinger Publications
  • : Instant Help
  • Spring 2023
  • On Sale: Mar 01/23
  • Paperback | 7.98 x 9.95
  • YOUNG ADULT NONFICTION / Social Topics / Self-Esteem & Self-Reliance *
  • 13-19 years
  • 9781648480492