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The CBT Workbook for Mental Health
The CBT Workbook for Mental Health
The CBT Workbook for Mental Health
The CBT Workbook for Mental Health

The CBT Workbook for Mental Health

Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
Simon Rego and Sarah Faderforeword by Jonathan E. Alpert

9781647398057 | Paperback Book

July 13, 2021

$28.99

Division: Raincoast

  • Sourcebooks
  • : Callisto
  • Spring 2021
  • On Sale: Jul 13/21
  • Paperback | 5.6 x 9.2
  • PSYCHOLOGY / Cognitive Psychology & Cognition
  • 9781647398057